Privacy Policy
Last updated: January 2025
Wellnessnutrition is committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website at wellnessnutrition.info and engage with our editorial content.
Please read this policy carefully. If you do not agree with our practices, please do not use our site. By accessing Wellnessnutrition, you acknowledge that you have read and understood this Privacy Policy.
1. Information We Collect
Information You Provide Directly
- Contact forms: Name, email address, and message content when you submit feedback or questions about our articles
- Newsletter subscription: Email address (if you choose to subscribe for editorial updates)
- Comments: Name, email, and comment text if you engage with article comments
Information Collected Automatically
- Usage data: Pages visited, time spent on content, scroll depth, and referral sources
- Device information: Browser type, operating system, IP address, and device type
- Log data: Server logs recording access times, pages viewed, and error information
- Location data: General geographic location based on IP address (not precise location)
2. How We Use Your Information
We use collected information only for legitimate editorial and operational purposes, never for commercial selling or marketing without explicit consent.
- Providing content: To deliver our editorial content and manage your engagement with articles
- Responding to inquiries: To answer your questions and provide feedback about our articles
- Newsletter delivery: To send requested editorial updates and new articles (with opt-out available)
- Analytics and improvement: To understand reader behavior and improve content quality and website performance
- Security: To detect, prevent, and address fraud, security issues, and technical problems
- Legal compliance: To comply with applicable laws, regulations, and legal obligations
3. Cookies and Tracking Technologies
What Are Cookies?
Cookies are small text files stored on your device that help us recognize you and improve your experience on Wellnessnutrition.
Types of Cookies We Use
- Essential cookies: Required for website functionality (authentication, security, form submission)
- Analytics cookies: Track page views, user interactions, and content performance to improve our editorial offerings
- Preference cookies: Remember your settings and language preferences
Managing Cookies
You can control cookie settings through your browser. Most browsers allow you to refuse cookies or alert you when cookies are being sent. Note that disabling cookies may affect website functionality.
Third-Party Analytics
We may use third-party analytics services (such as Google Analytics) to measure website performance. These services may set their own cookies. We encourage you to review their privacy policies at their respective websites.
4. Third-Party Services and Data Sharing
We do not sell your personal data. We may share information with third parties only in these circumstances:
Service Providers
We work with trusted vendors who assist us with:
- Website hosting and infrastructure
- Email delivery services
- Analytics and performance monitoring
- Content management systems
These providers are contractually obligated to use your information only as necessary to provide services to us and must maintain appropriate security measures.
Legal Requirements
We may disclose information if required by law, court order, or government request, or when necessary to protect our rights, your safety, or the safety of others.
Business Transfers
If Wellnessnutrition is involved in a merger, acquisition, or asset sale, your information may be transferred as part of that transaction. We will notify you of any change and any choices you may have regarding your information.
5. Data Security
We implement appropriate technical and organizational security measures to protect your personal information against unauthorized access, alteration, disclosure, or destruction. These include:
- HTTPS encryption for data transmission
- Secure authentication protocols
- Regular security assessments and monitoring
- Limited access to personal information by authorized staff only
However, no method of transmission over the internet or electronic storage is completely secure. While we strive to use commercially acceptable means to protect your information, we cannot guarantee absolute security.
6. Data Retention
We retain personal information for as long as necessary to provide our services and fulfill the purposes outlined in this policy. Retention periods vary depending on the type of information:
- Contact form submissions: Retained for 1 year for correspondence purposes
- Newsletter subscribers: Retained until unsubscribed
- Analytics data: Typically retained for 26 months
- Server logs: Generally retained for 90 days
You may request deletion of your personal information at any time, subject to legal retention requirements.
7. Your Rights and Choices
Depending on your location, you may have the following rights regarding your personal information:
Right of Access
You have the right to request confirmation of what personal information we hold about you and to receive a copy of that information in a portable format.
Right to Correction
You may request that we correct or update inaccurate or incomplete personal information.
Right to Erasure
You may request deletion of your personal information, subject to certain exceptions (such as information required for legal compliance).
Right to Object
You may object to processing of your information for marketing or analytics purposes. You can unsubscribe from newsletters at any time by clicking the unsubscribe link in our emails.
Right to Restrict Processing
You may request limitation of how we process your information while we verify its accuracy or validity.
Right to Data Portability
You have the right to receive your personal data in a structured, commonly used format and to transmit it to another controller.
To exercise any of these rights, please contact us using the information in the Contact Us section below.
8. Children's Privacy
Wellnessnutrition is not intended for children under the age of 13. We do not knowingly collect personal information from children under 13. If we become aware that a child under 13 has provided us with personal information, we will take steps to delete such information and terminate the child's account.
If you believe a child has provided us with personal information, please contact us immediately at the address provided below.
9. Changes to This Privacy Policy
We may update this Privacy Policy from time to time to reflect changes in our practices, technology, legal requirements, or other factors. When we make material changes, we will notify you by updating the "Last updated" date at the top of this policy and, if significant, by posting notice on our website or sending you an email notification.
Your continued use of Wellnessnutrition following the posting of changes constitutes your acceptance of the updated Privacy Policy. We encourage you to review this policy periodically to stay informed about how we protect your information.
10. Contact Us
If you have questions about this Privacy Policy, wish to exercise your rights, or have concerns about how we handle your personal information, please contact us:
Wellnessnutrition Editorial Team
Aleksanterinkatu 154
Helsinki, Finland
Response Time
We will respond to your request within 30 days or as required by applicable law.
© 2026 Wellnessnutrition – Y-tunnus: 4426592-2. All rights reserved.
An editorial publication dedicated to evidence-based wellness and nutrition information.